Based on the work of Peggy Huddleston (and a short course of study with Peggy) I can teach you to use mind-body techniques that are shown to reduce anxiety before surgery, reduce the use of pain medications post-surgery, and help you fall asleep during the stressful pre-surgical period.

The session can be done one-on-one or in a group.

Ideally the session would take place 2-3 weeks before your procedure so that you can use the techniques in the days before your procedure. That said, if you are short on time, you can do this session as late as a day or two before your procedure.

These techniques can also be used for planned C-Sections, fracture healing, chronic pain, pre-bone marrow transplant, and chemo treatments, among many other things.

It is ideal to also schedule acupuncture sessions for both before and after surgery to maximize positive effects of this session.

Sessions are generally scheduled on non-practice days, via video session for $150 per person (special rate can be made if you have a group of people taking session together). Please contact me to book using any of the methods below.