Qi Gong uses all the same theories and channels that acupuncture uses but instead of needles and herbs, the prescription is simple movements that help to build and balance our body energies.

The underlying theory is that if the channels are full of qi then disease will be much less likely to be able to take root.

By engaging in a regular practice of a series of simple movements you can begin to fill the channels that run through the chest and breast area with strong healthy qi.

I use this practice to feel that there is something positive I can do to help maintain my health. While I am not a qi gong teacher I have been taught these movements with the specific intention of being able to share the practice with others that want to improve the health of their breasts.

This practice is safe for any stage of health or recovery. This is a great practice for post-surgical or post-radiation range of motion deficiencies.